And bloated from TOTM (sorry, TMI). Weight is unchanged, so I'm hoping that's from water retention due to my monthly "gift." Gift my ass. I also am hacking up a lung and feel like I got hit by a Mack truck; I want nothing more than to stay in bed today but I have work and I desperately need the money since dental bill came in yesterday from my cleaning last month (it's a bitch having to pay 100% OOP for dental.)
So yesterday was one of the days I had to remind myself to eat. I had NO appetite. I usually don't when I'm sick. I forced down some soup when I got home from class: homemade turkey w veggies. It was good and helped me sleep; I slept through last night which was also good. I took yesterday off from working out but I walked all over God's country on campus, and took the stairs every chance I had. Today will probably be another rest day. I actually don't mind taking 2 this week because my calories are probably going to be low today in addition to yesterday. Also, I'm supposed to take an active rest week next week since it's week 5 of STS, but I figure I can throw in some tough cardio 2 or 3 days.
UPDATE: So I decided to do some kind of workout today. After I drank some Theraflu, I got this wave of energy. I decided to do an hour on the elliptical; not much, but at least it was something. I'm feeling a little better now, just more tired than anything else.
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