January 2011 Workouts

Workout for 1/24: IMAX
Workout for 1/23: Intensity + Muscle Max (HOLY CRAP!!!!!!!)
Workout for 1/22: REST
Workout for 1/21: Snow Shoveling + Body Max
Workout for 1/20: IMAX 3
Workout for 1/19: Muscle Max & 4DS HIS cardio only premix
Workout for 1/18: REST / Snow Shoveling (hour & 1/2)
Workout for 1/17: Low Max
Workout for 1/16: Supersets 2 rounds/3 cycles premix & MMA Fusion
Workout for 1/15: Elliptical 60 min (intervals)
Workout for 1/14: Intensity
Workout for 1/13: 4DS LIS cardio only & Supersets 2 rounds/3 cycles premix
Workout for 1/12: Step Moves & Ab Circuits Weights&Plates
Workout for 1/11: HIIT Pyramid
Workout for 1/10: REST
Workout for 1/9: STS Disc 36 & Ab Circuits Yoga Abs
Workout for 1/8: Drill Mac Ultra Cardio Premix
Workout for 1/7: LIC Time saver cardio premix & abs
Workout for 1/6: STS Disc 35
Workout for 1/5: STS Disc 34 & Power Hour Abs
Workout for 1/4: REST
Workout for 1/3: Athletic Step
Workout for 1/2: STS Disc 33 & C&W abs/stretch
Workout for 1/1: STS Disc 32 & 30 min elliptical